How to Support the Natural Drainage in Your Body
Janette de Vries RHN, B.ed, H.BA YouNique Holistic Nutrition Toxins are a word we hear on a daily basis from commercials, social media,...
How To Nourish Your Body With Homemade Soups (and save money)
Janette deVries RHN, B.ed, H.BA www.YouNiqueHolisticNutrition.com Homemade soup was a staple in my life, and it was a strange concept...
Understanding the Benefits of CARING as a Healing Agent
Janette de Vries RHN, B.ed, H.BA YouNique Holistic Nutrition In the realm of holistic healing, caring isn't just a soft sentiment; it's a...
How to Lose Resilient Fat in Order to Lose Weight
Janette deVries RHN, B.ed, H. BA www.youniqueholisticnutrition.com Lose weight Quick! Lose 10 pouds in 1 week! Drop the weight fast! I'm...
How Nutrition Can Boost The Healing Process and Energy For Cancer Patients
by Janette de Vries RHN, B.ed, H.BA www.youniqueholisticnutrition.com For years, too many doctors failed to connect the importance of...
Bile Deficient: Some Common Signs
Bile is a fluid that helps break down fats, and help extract essential fatty acids or vitamins like A, D, E and K from different foods...
Diet Help for Gluten-related Disorders
Gluten refers to the proteins stored in grain. At first, gluten proteins were primary considered an allergy condition like wheat allergy....
Vitamin D: Things to Know Before You Use a Supplement
Vitamin D is easy to get through your diet and sun exposure, which should be utilized before choosing a vitamin D supplement and know if...
Pain and Chronic Stress Connection
It is rare that durning rehabilitation for pain (chiropractor or pysiotherapist) that stress is addressed. Fear, threat to personal...
Why Magnesium Is So Important
Calcium gets more headlines, but magnesium is more important. Bones contain 60%, muscle cells 26% and the rest is in fluids and soft...