Get instant access to Fitness After 40, and start transforming your productivity today!

💪 Master sustainable routines that fit your busy life
Learn how to build fitness and nutrition into your schedule — no overwhelm, just flow.

🥗 Fuel your energy with simple, actionable strategies
Boost motivation and results with easy-to-follow tips for eating, moving, and recovering smarter.

🧘‍♀️ Unlock tools to strengthen, stretch, and thrive
Use proven techniques to support mobility, strength, and resilience — all designed for real life after 40.

Janette deVries RHN

Fitness After 40